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Testimonials

Videos produced by Kari Koty & Jacob Toedtman


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Michael Kelly, Artistic Director of Shakespeare in Action (Toronto Training, 2018)
An extremely informative physical exploration of how the body and breath are interwoven and connect to the triggers that spur our emotional feelings...
Patricia Tedford, Associate Professor of Acting and Voice, Thorneloe at Laurentian University, Sudbury (Toronto Training, 2018)
I would recommend this work to anyone who has reservations about accessing challenging emotional material, as it applies to the moment at hand, without evoking emotional memory...
Arielle Zamora, Actor-Creator (Toronto Training, 2018)
Learning the emotional effector patterns has allowed me to focus on what my body is doing and what I am doing to my scene partner; not “where I need to be” in a moment...
Andrea Pavlovic, Actor (Toronto Training, 2018)
Not only did Alba help me find more range in my character and for me as an actor, but it made me so much more less scared and self-conscious about being a good actor or making sure to hit that emotional mark!..
Kristiaan Hansen, Actor (Toronto Training, 2018)
This workshop has helped me take the pressure off myself in my work...
Margaret Hild, Actor/Director/Spoken Voice Coach (Toronto Training, 2018)
Laura Bond offered a good-humored and enthusiastic exploration of the Emotional Effector Patterns which, at first glance felt intimidating and complex...
Susana Bloch, original researcher on the BOS team, and founder of the Alba Emoting method.

“Laura is highly qualified and competent both in using as well as in teaching Alba Emoting™...

Jessica Beck (CL5 Master Alba Instructor, Guild Certified Feldenkrais Practitioner)

“Laura Bond is one of the premiere instructors of the technique Alba Emoting, a system of activating and understanding the physiological components of emotional patterns...

Deanne Prymek, PCC, Newfield Network Director of Programs

“I found the Alba method to be both personally & professionally transformative...

Rebecca Gunn (Kanuga Training, 2017)
Everything was presented in an open, judgement-free environment...
Dawna (Kanuga Training, 2017)
All of the instructors were great...
Brooke Tillman (Kanuga Training, 2017)
Learning the primary emotion patterns has allowed me to honestly evaluate my emotions in an entirely novel way...
Eng-Chuan Neo (Kanuga Training, 2017)
To be able to “get into” the emotions and then “get out of” the emotion is just fascinating!..
Prisca Winslow (Kanuga Training, 2017)
I appreciated the team teaching, support and respect for all the levels of learning within the team...

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Emotional Body

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