Ann (Asheville Training, 2019)
My eyes were opened through the information presented at the Emotional Body Course. I rarely paid attention to the physical changes that come with emotions before, and I have found that since my class, I notice the twinklings of my physical patterns almost before my brain has time to define my feelings. I now know how to create an appropriate somatic response to any event.
Subscribe to our free newsletter
Receive announcements about upcoming courses, workshops, and book talks.
Learn more about physical emotion regulation through short articles written by our teachers. Receive special offers for resources, discounts, and advance notice of upcoming events.