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Emotional Body® courses are designed to provide you with the ability to sense, reconnect with, and physically regulate emotions. Using research-supported methods, Emotional Body instructors use gentle and gradually developed somatic sensing lessons to help you learn emotional fluency and physical emotion regulation methods. Courses are beneficial for personal and professional development purposes.

"The Emotional Body introductory course was a wonderful experience that exceeded my highest expectations for deep personal learning; challenging, nurturing and fulfilling. The personable and engaging leaders followed a learning pace that flowed smoothly, making the new ideas come to life in a way that makes them feel familiar and integral to myself.  The Emotional Body is positively brilliant and useful in so many ways!  I use it every day, am grateful, and looking forward to more opportunities to explore, understand and grow." ~ Mark Lichtenberger (Asheville Training, 2019)

Emotional Body courses have a distinct instructional style that includes: (1) a new language of emotional effector pattern labeling, (2) low intensity lessons when introducing the emotion patterns, (3) and somatic sensing lessons. The courses also include our signature text, The Emotional Body, which includes lessons on recent emotion research, emotional fluency and literacy, and physical and vocal expression development. Emotional Body instructors have a clear understanding of the distinctions between, and philosophies behind, the various instructional methods used in their courses, and they clearly identify them in their practice. 

If you would like to host an Emotional Body workshop or course in your city, email us through our contact page or fill out this invitation form and we will see what might be possible:

Click on the links below to learn more about upcoming courses. 

Emotional Body®

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