Laura Bond (Lead Instructor/Trainer) is the founder of the Emotional Body® method and is an internationally recognized somatic practitioner and scholar dedicating her career to providing safe and reliable techniques for physical emotion regulation, and the development of emotional expression and somatic resiliency methods. 

In addition to her expertise in acting, directing, and voice production, her primary research centers around the development of a physical emotion regulation method using somatic education philosophies with the evidence-based emotional effector patterns (EEP). After 20 years of practice-research, teaching and writing in this area she developed new ways to teach the EEP and founded a new method for physical emotional regulation and somatic resiliency, called the Emotional Body® method. Her research included collaborating and co-teaching with Feldenkrais® method practitioners since 2007 and an intensive teacher-training sabbatical in Chile in 2006 with neuroscientist and research psychologist Susana Bloch, an original member of the team that discovered the EEP. Laura is a master teacher and practitioner of Alba Emoting™, a method for teaching the EEP developed in the 1970’s by Susana Bloch. Laura is also a master trainer of Estill Voice Training®, which compliments her teaching of the Emotional Body method and helps practitioners understand how the voice expresses emotion. She is also certified in Mental Health First Aid by the National Council for Behavioral Health and trained in Theatrical Intimacy Education with the method’s co-founder Laura Rikard.

Laura Bond teaches the Emotional Body method in university courses, as well as workshops and intensive trainings nationally and internationally. She has presented on the method in international summits, conferences and podcasts. She has also served as a professional consultant and workshop instructor for individuals and specialty groups from such diverse areas as city officials, prison inmates, cancer survivors, scuba divers, therapists/counselors, somatic practitioners, actors, public speakers, performers, and first-responders. Laura develops specialty lessons to help each learner gain approachable and reliable methods for such needs as expanding expressive capabilities, developing public speaking skills, acquiring physical emotion regulation methods, and providing short and easily accessible somatic resiliency methods. 

Laura is a full professor at the University of North Carolina Asheville where she teaches physical emotion regulation methods and the performing arts in university classes. She also offers private lessons, workshops and courses for national and international attendees using in-person and online delivery methods. She is the author of two books: TEAM for Actors: A Holistic Approach to Embodied Acting, and The Emotional Body: A Method for Physical Self-Regulation, which is the core text used in Emotional Body courses.

Contact Laura through the Emotional Body Contact Page.

Visit her author page.

Location: Western North Carolina


"Laura Bond offered a good-humored and enthusiastic exploration of the Emotional Effector Patterns which, at first glance felt intimidating and complex. With expert ease, she managed to break down the learning process into easy-to-digest portions and had confident, detailed, patient answers at the ready as our curiosity grew with each new step. Speaking neither down to us nor over our heads, Laura matter-of-factly gave us the tools, information, and support we needed to do and explore the work. From providing a safe emotional space to neuro-scientific explanations and everything in-between, she had it all. I will be eagerly awaiting the next workshop in my area to deepen my understanding of this brilliant and under-utilized emotional method. If you’re working in any field that requires emotional labor or emotional management, you should attend this workshop and read Laura Bond’s book, Emotional Body." – Margaret Hild, Actor/Director/Spoken Voice Coach (Toronto Training, 2018)